Growing Gurus Yoga
A yoga & mindfulness program for children & teens
Aged 2-18
Growing Services
Children live in a busy and hurried world of constant home work, competitive sports, video games, shopping malls and information overload. The increased demands and pressure....
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Growing Benefits
The profound benefits children derive from yoga and mindfulness has shown to improve both their physical and mental health such as memory and cognitive functioning, sleep, reduce stress....
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Guru Program
The Growing Gurus program is a yoga, mindfulness and meditation based inititiative focused on children aged 2 to 18. The program is offered at various schools as well as ....
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Dalai Lama
If every 8 year old is taught meditation, we will eliminate violence in the world within one generation.